{"id":785,"date":"2024-05-27T08:08:50","date_gmt":"2024-05-27T06:08:50","guid":{"rendered":"https:\/\/krkouni.cz\/?p=785"},"modified":"2024-05-27T08:08:50","modified_gmt":"2024-05-27T06:08:50","slug":"citliva-detska-duse-jak-pomoci-diteti-ktere-se-neciti-stastne","status":"publish","type":"post","link":"https:\/\/krkouni.cz\/?p=785","title":{"rendered":"Citliv\u00e1 d\u011btsk\u00e1 du\u0161e: Jak pomoci d\u00edt\u011bti, kter\u00e9 se nec\u00edt\u00ed \u0161\u0165astn\u00e9?"},"content":{"rendered":"\n

M\u00e1lo se usm\u00edv\u00e1, nemluv\u00ed nebo je snad agresivn\u00ed \u010di dokonce se n\u011bjak\u00fdm zp\u016fsobem sebepo\u0161kozuje? V dne\u0161n\u00edm neust\u00e1le usp\u011bchan\u00e9m sv\u011bt\u011b jsou d\u011bti a teenage\u0159i vystaveni mnoha tlak\u016fm, kter\u00e9 mohou negativn\u011b ovliv\u0148ovat jejich du\u0161evn\u00ed stav. Je jen a pouze na rodi\u010d\u00edch, aby porozum\u011bli d\u011btsk\u00fdm pot\u0159eb\u00e1m a rozkl\u00ed\u010dovali p\u0159\u00edznaky, kter\u00e9 mohou signalizovat psychick\u00e9 pot\u00ed\u017ee.<\/strong><\/p>\n\n\n\n

Ze za\u010d\u00e1tku m\u016f\u017ee j\u00edt o pasivitu nebo snahu se izolovat, mohou se ale objevovat t\u00e9\u017e n\u00e1siln\u00e9 reakce. Mezi dal\u0161\u00ed psychick\u00e9 pot\u00ed\u017ee dosp\u00edvaj\u00edc\u00edch pat\u0159\u00ed \u00fazkosti, panick\u00e9 ataky, r\u016fzn\u00e9 druhy fobi\u00ed a rovn\u011b\u017e poruchy p\u0159\u00edjmu potravy \u010di z\u00e1vislosti na hr\u00e1ch, alkoholu nebo drog\u00e1ch. Ve\u0161ker\u00e9 tyto zn\u00e1mky mus\u00ed v\u00e9st k jednozna\u010dn\u00e9mu rozhodnut\u00ed vyhledat odbornou pomoc.<\/p>\n\n\n\n

Nejen v Praze<\/h2>\n\n\n\n

B\u011bhem dosp\u00edv\u00e1n\u00ed proch\u00e1zej\u00ed d\u011bti z\u00e1sadn\u00ed prom\u011bnou, fyzickou i psychickou. V pubert\u011b je pak t\u011b\u017ek\u00e9 odhadnout, zda se jedn\u00e1 o rebelii nebo v\u00e1\u017en\u00e9 pot\u00ed\u017ee, p\u0159esto by rodi\u010de nem\u011bli podce\u0148ovat zejm\u00e9na intenzivn\u00ed \u00fazkostn\u00e9 stavy, nadm\u011brn\u00fd strach a panick\u00e9 z\u00e1chvaty. Sou\u010dasn\u011b nejsou b\u011b\u017en\u00e9 \u010dast\u00e9 nebo nenad\u00e1l\u00e9 v\u00fdbuchy hn\u011bvu \u010di nevysv\u011btliteln\u00e1 frustrace.<\/p>\n\n\n\n

P\u0159i odm\u00edt\u00e1n\u00ed j\u00eddla, p\u0159i z\u00e1chvatech p\u0159ej\u00edd\u00e1n\u00ed nebo p\u0159i v\u00fdrazn\u00fdch zm\u011bn\u00e1ch stravovac\u00edch n\u00e1vyk\u016f je pak na m\u00edst\u011b vyhledat psychoterapeutickou pomoc. To samoz\u0159ejm\u011b plat\u00ed i pro deprese \u010di sebepo\u0161kozov\u00e1n\u00ed, kdy je dostupn\u00e9 specializovan\u00e9 pracovi\u0161t\u011b nejen v Praze, ale tak\u00e9 v r\u00e1mci d\u011btsk\u00e9ho psychologa Brno<\/a>.<\/p>\n\n\n\n

Na nic ne\u010dekat!<\/h2>\n\n\n\n

Doufat, \u017ee se stav zlep\u0161\u00ed \u010dasem, po pr\u00e1zdnin\u00e1ch nebo p\u0159\u00ed\u0161t\u00ed rok a\u017e\u2026? Tudy cesta rozhodn\u011b nevede, dlouhodob\u00fd smutek nebo uzav\u00edr\u00e1n\u00ed do sebe m\u016f\u017ee v\u00e9st k prohlouben\u00ed depresivn\u00edch stav\u016f, kter\u00e9 mohou skon\u010dit katastrofou. To sam\u00e9 plat\u00ed pro jak\u00fdkoli druh sebepo\u0161kozov\u00e1n\u00ed, kdy je nutn\u00e9 vyhledat psychologickou pomoc okam\u017eit\u011b.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Term\u00edn sch\u016fzky je mo\u017en\u00e9 sjednat na klinice Adicare telefonicky nebo online pomoc\u00ed formul\u00e1\u0159e<\/a>. V\u017edy plat\u00ed, \u017ee \u010d\u00edm d\u0159\u00edve se za\u010dne s l\u00e9\u010dbou, t\u00edm rychleji a l\u00e9pe lze obt\u00ed\u017ee p\u0159ekonat. P\u0159i prvotn\u00ed konzultaci se hled\u00e1 spou\u0161t\u011b\u010d probl\u00e9m\u016f a stanovuje se diagn\u00f3za spolu s terapeutick\u00fdm pl\u00e1nem, kter\u00fd zahrnuje sezen\u00ed, ale t\u00e9\u017e logopedick\u00fd tr\u00e9nink, svalov\u00e1 nebo dechov\u00e1 cvi\u010den\u00ed.<\/p>\n\n\n\n

Pr\u00e1ce s emocemi i \u0159e\u0161en\u00ed rodinn\u00fdch vztah\u016f<\/h2>\n\n\n\n

<\/a> L\u00e9\u010dba je na prvn\u00edm m\u00edst\u011b, ale \u00fasp\u011bch z\u00e1vis\u00ed na podpo\u0159e rodiny. To je d\u016fvod, pro\u010d se n\u011bkdy do terapeutick\u00fdch sezen\u00ed zapojuj\u00ed i rodi\u010de nebo dal\u0161\u00ed \u010dlenov\u00e9 rodiny. Odborn\u00e9 rady jsou pot\u0159eba p\u0159i zvl\u00e1d\u00e1n\u00ed emoc\u00ed a u\u010den\u00ed vz\u00e1jemn\u00e9 komunikace, ale i p\u0159i poruch\u00e1ch p\u0159\u00edjmu potravy, kdy je t\u0159eba sou\u010dinnost cel\u00e9ho okol\u00ed. Pr\u00e1v\u011b rodi\u010de mohou pomoci p\u0159i celkov\u00e9 zm\u011bn\u011b \u017eivotn\u00edho stylu dosp\u00edvaj\u00edc\u00edho syna nebo dcery, rozhodn\u011b nepomohou psychofarmaka, kter\u00e1 se p\u0159edepisuj\u00ed jen ve velmi v\u00e1\u017en\u00fdch p\u0159\u00edpadech a pouze na ur\u010ditou dobu, aby se minimalizovala rizika spojen\u00e1 s jejich u\u017e\u00edv\u00e1n\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e1lo se usm\u00edv\u00e1, nemluv\u00ed nebo je snad agresivn\u00ed \u010di dokonce se n\u011bjak\u00fdm zp\u016fsobem sebepo\u0161kozuje? V dne\u0161n\u00edm neust\u00e1le usp\u011bchan\u00e9m sv\u011bt\u011b jsou d\u011bti a teenage\u0159i vystaveni mnoha tlak\u016fm, kter\u00e9 mohou negativn\u011b ovliv\u0148ovat jejich du\u0161evn\u00ed stav. Je jen a pouze na rodi\u010d\u00edch, aby porozum\u011bli d\u011btsk\u00fdm pot\u0159eb\u00e1m a rozkl\u00ed\u010dovali p\u0159\u00edznaky, kter\u00e9 mohou signalizovat psychick\u00e9 pot\u00ed\u017ee. Ze za\u010d\u00e1tku m\u016f\u017ee j\u00edt […]<\/p>\n","protected":false},"author":1,"featured_media":787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-785","post","type-post","status-publish","format-standard","has-post-thumbnail","category-deti"],"_links":{"self":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts\/785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=785"}],"version-history":[{"count":1,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions"}],"predecessor-version":[{"id":788,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts\/785\/revisions\/788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/media\/787"}],"wp:attachment":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}