{"id":797,"date":"2025-01-24T12:04:45","date_gmt":"2025-01-24T11:04:45","guid":{"rendered":"https:\/\/krkouni.cz\/?p=797"},"modified":"2025-01-24T12:07:23","modified_gmt":"2025-01-24T11:07:23","slug":"strevni-potize-o-vanocich-co-byva-pricinou-a-jak-to-zvladnout","status":"publish","type":"post","link":"https:\/\/krkouni.cz\/?p=797","title":{"rendered":"St\u0159evn\u00ed pot\u00ed\u017ee o V\u00e1noc\u00edch: co b\u00fdv\u00e1 p\u0159\u00ed\u010dinou a jak to zvl\u00e1dnout?\u00a0\u00a0\u00a0\u00a0\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>V\u00fdm\u011bna v\u00e1no\u010dn\u00edch d\u00e1rk\u016f s&nbsp;p\u0159\u00e1teli, rodinn\u00e9 posezen\u00ed u krbu s&nbsp;cukrov\u00edm a poh\u00e1dkami, pracovn\u00ed \u201eteam-building\u201c se sva\u0159\u00e1kem \u2013 prosinec je zpravidla p\u0159epln\u011bn spole\u010densk\u00fdmi akcemi. V&nbsp;z\u00e1palu pov\u00edd\u00e1n\u00ed se stane, \u017ee \u010dlov\u011bk to p\u0159e\u017eene s&nbsp;j\u00eddlem nebo d\u00e1 n\u011bjakou tu skleni\u010dku bublinek nav\u00edc. Nep\u0159\u00edjemn\u00e9 n\u00e1sledky se na sebe nenechaj\u00ed dlouho \u010dekat. Sepsali jsme v\u00e1m proto n\u011bkolik tip\u016f, jak si u\u017e\u00edt sv\u00e1tky a neomr\u00e1\u010dit je n\u00e1v\u0161t\u011bvou praktick\u00e9ho l\u00e9ka\u0159e.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ke \u0161kodlivosti sv\u00e1te\u010dn\u00edch j\u00eddel p\u0159isp\u00edv\u00e1 i skute\u010dnost, \u017ee se konaj\u00ed v nejtemn\u011bj\u0161\u00edm obdob\u00ed roku. Metabolick\u00e9 procesy v t\u011ble se v&nbsp;zim\u011b v\u00fdrazn\u011b zpomaluj\u00ed, tak\u017ee t\u011blo h\u016f\u0159e zvl\u00e1d\u00e1 \u201e\u00fatok\u201c bramborov\u00e9ho sal\u00e1tu a \u0161ampa\u0148sk\u00e9ho.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zvl\u00e1\u0161tn\u00ed opatrnosti by m\u011bli db\u00e1t lid\u00e9, kte\u0159\u00ed \u010dasto m\u00edvaj\u00ed i ve v\u0161edn\u00ed dny st\u0159evn\u00ed pot\u00ed\u017ee.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lid\u00e9 s cukrovkou, gastritidou nebo syndromem dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku spadaj\u00ed do v\u00e1no\u010dn\u00ed \u201erizikov\u00e9 skupiny\u201c. Konzumace sv\u00e1te\u010dn\u00edch j\u00eddel m\u016f\u017ee tak\u00e9 vyvolat zhor\u0161en\u00ed projev\u016f syndromu dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku. Spole\u010dn\u00fdm p\u0159\u00edznakem v\u0161ech v\u00fd\u0161e uveden\u00fdch onemocn\u011bn\u00ed je bolest b\u0159icha, kter\u00e1 minim\u00e1ln\u011b pokaz\u00ed n\u00e1ladu a \u201ezpest\u0159\u00ed\u201c ve\u010d\u00edrek.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro za\u010d\u00e1tek nezapome\u0148me na preventivn\u00ed opat\u0159en\u00ed, proto\u017ee je snaz\u0161\u00ed probl\u00e9m\u016fm p\u0159edch\u00e1zet ne\u017e \u0159e\u0161it jeho n\u00e1sledky.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pokud ve v\u0161edn\u00ed dny dr\u017e\u00edte ur\u010ditou dietu, nap\u0159\u00edklad FODMAP, nem\u011bli byste se od n\u00ed b\u011bhem sv\u00e1tk\u016f p\u0159\u00edli\u0161 odchylovat. Ale jsou i situace, kdy je nep\u0159\u00edjemn\u00e9 odm\u00edtnout ochutnat pokrm \u2013 va\u0159ila ho va\u0161e milovan\u00e1 babi\u010dka. Nav\u00edc nechcete vysv\u011btlovat d\u016fvody odm\u00edtnut\u00ed. V takov\u00e9m p\u0159\u00edpad\u011b jezte po velmi mal\u00fdch porc\u00edch.\u00a0<\/li>\n\n\n\n<li>Ujist\u011bte se, \u017ee potraviny, kter\u00e9 j\u00edte, jsou vz\u00e1jemn\u011b kompatibiln\u00ed. Nekombinujte smetanov\u00e9 kol\u00e1\u010de se slanou rybou ani cukrov\u00ed s pol\u00e9vkou a bramborov\u00fdm sal\u00e1tem. Ud\u011blejte si mezi j\u00eddly spole\u010denskou p\u0159est\u00e1vku nebo kr\u00e1tkou proch\u00e1zku.\u00a0<\/li>\n\n\n\n<li>Pokud va\u0159\u00edte sami, zkuste si p\u0159ipravit dietn\u00ed verzi slavnostn\u00edch pokrm\u016f. Na internetu lze naj\u00edt spoustu recept\u016f.\u00a0\u00a0<\/li>\n\n\n\n<li>B\u011bhem sv\u00e1tk\u016f st\u00e1le j\u00edme a pijeme v\u00edce ne\u017e obvykle, proto\u017ee se k na\u0161emu b\u011b\u017en\u00e9mu re\u017eimu p\u0159id\u00e1vaj\u00ed ve\u010d\u00edrky, sch\u016fzky s p\u0159\u00e1teli a nekone\u010dn\u00e9 n\u00e1v\u0161t\u011bvy. Jeliko\u017e nelze p\u0159edv\u00eddat, jak se t\u011blo zachov\u00e1, je lep\u0161\u00ed m\u00edt po ruce enterosorbent <a href=\"https:\/\/enterosgel.eu\/\">Enterosgel<\/a>. Nem\u00e1 chu\u0165 ani z\u00e1pach a m\u00e1 pr\u016fhlednou gelovou strukturu. Sta\u010d\u00ed jej u\u017e\u00edt p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch pot\u00ed\u017e\u00ed (bolest b\u0159icha s pr\u016fjmem), aby se stav rychle zlep\u0161il. Obsah s\u00e1\u010dku nebo tuby lze rozpustit ve vod\u011b nebo jin\u00e9m nealkoholickem napoji. <a href=\"https:\/\/enterosgel.eu\/\">Enterosgel<\/a> je peror\u00e1ln\u00ed st\u0159evn\u00ed adsorbent. Je zalo\u017een na b\u00e1zi organick\u00e9ho k\u0159em\u00edku s adsorp\u010dn\u00ed schopnost\u00ed v\u016f\u010di toxick\u00fdm a \u0161kodliv\u00fdm l\u00e1tk\u00e1m ve st\u0159ev\u011b, kter\u00e9 fyzicky v\u00e1\u017ee na sv\u016fj povrch a t\u00edm p\u00e1dem sni\u017euje \u010detnost vyprazd\u0148ov\u00e1n\u00ed stolice a trv\u00e1n\u00ed pr\u016fjmu.. Enterosgel odch\u00e1z\u00ed z t\u011bla se stolic\u00ed a t\u00edm odstra\u0148uje adsorbovan\u00e9 l\u00e1tky, co\u017e m\u016f\u017ee m\u00edt blahod\u00e1rn\u00fd \u00fa\u010dinek p\u0159i l\u00e9\u010db\u011b indikovan\u00fdch stav\u016f akutn\u00edho a chronick\u00e9ho pr\u016fjmu p\u0159i syndromu dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku.\u00a0\u00a0\u00a0<\/li>\n\n\n\n<li>Alkohol, zejm\u00e9na pokud ho v ka\u017edodenn\u00edm \u017eivot\u011b t\u00e9m\u011b\u0159 nepijete, m\u016f\u017ee tak\u00e9 zp\u016fsobit zhor\u0161en\u00ed syndromu dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku a dal\u0161\u00edch gastrointestin\u00e1ln\u00edch probl\u00e9m\u016f. Proto je lep\u0161\u00ed dr\u017eet se doporu\u010den\u00ed l\u00e9ka\u0159e a vysta\u010dit si s jednou nebo dv\u011bma skleni\u010dkami obl\u00edben\u00e9ho n\u00e1poje.\u00a0<\/li>\n\n\n\n<li>Bolest b\u0159icha m\u016f\u017ee b\u00fdt zp\u016fsobena tak\u00e9 \u0161patn\u00fdm j\u00eddlem. V p\u0159\u00edpad\u011b otravy je vhodn\u00e9 co nejd\u0159\u00edve u\u017e\u00edt dvojitou d\u00e1vku enterosorbentu Enterosgel. Pokud se stav nezlep\u0161\u00ed, m\u011bli byste vyhledat odbornou pomoc l\u00e9ka\u0159e.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Reklamn\u00ed \u010dl\u00e1nek<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>ENTEROSGEL\u00ae je zdravotnick\u00fd prost\u0159edek, peror\u00e1ln\u00ed suspenze k symptomatick\u00e9 l\u00e9\u010db\u011b akutn\u00edch pr\u016fjmov\u00fdch onemocn\u011bn\u00ed a chronick\u00e9ho pr\u016fjmu asociovan\u00e9ho se syndromem dr\u00e1\u017ediv\u00e9ho st\u0159eva (IBS-D). P\u0159ed pou\u017eit\u00edm si pozorn\u011b p\u0159e\u010dt\u011bte web<\/em><a href=\"http:\/\/enterosgel.eu\"><em> <\/em><em>enterosgel.eu<\/em><\/a><em> a p\u0159\u00edbalov\u00fd let\u00e1k. Doporu\u010dujeme tak\u00e9 konzultace s Va\u0161\u00edm l\u00e9ka\u0159em.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fdm\u011bna v\u00e1no\u010dn\u00edch d\u00e1rk\u016f s&nbsp;p\u0159\u00e1teli, rodinn\u00e9 posezen\u00ed u krbu s&nbsp;cukrov\u00edm a poh\u00e1dkami, pracovn\u00ed \u201eteam-building\u201c se sva\u0159\u00e1kem \u2013 prosinec je zpravidla p\u0159epln\u011bn spole\u010densk\u00fdmi akcemi. V&nbsp;z\u00e1palu pov\u00edd\u00e1n\u00ed se stane, \u017ee \u010dlov\u011bk to p\u0159e\u017eene s&nbsp;j\u00eddlem nebo d\u00e1 n\u011bjakou tu skleni\u010dku bublinek nav\u00edc. Nep\u0159\u00edjemn\u00e9 n\u00e1sledky se na sebe nenechaj\u00ed dlouho \u010dekat. Sepsali jsme v\u00e1m proto n\u011bkolik tip\u016f, jak si u\u017e\u00edt [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[265],"tags":[],"class_list":["post-797","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-tipy"],"_links":{"self":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=797"}],"version-history":[{"count":1,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts\/797\/revisions"}],"predecessor-version":[{"id":799,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/posts\/797\/revisions\/799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=\/wp\/v2\/media\/798"}],"wp:attachment":[{"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krkouni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}